Category: 10 Best Workout Apps of 2026, Tested by Personal Trainers

We’ll also measure the heart rate and exercise metrics against a control smartwatch during physical exercise. For example, if you’re into cycling or running, you should get a cheap fitness tracker with a built-in GPS module. If you just want a device to log your workouts and track your sleep, the Fitbit Inspire 3 is […]

Then, jump back into plank, do right and left diagonal knees, and return to the top of the burpee. Start by doing jumping jacks but with your legs only. Then, as you’re jumping into a wide stance, add uppercuts with alternating arms. Step back with your right foot; your heel should be off the floor. […]